The Core Method — Two-Day Workshop
lör 06 juni
|Kontempel
Most people spend their lives managing what they feel, how they think, how they react. The pattern stays. Only the effort changes. The Core Method is a structured, practical approach for reaching emotional and behavioural patterns at their origin — not managing them at the surface, but accessi
Tid och plats
06 juni 2026 10:00 – 07 juni 2026 18:00
Kontempel, Slupskjulsvägen 38, 111 49 Stockholm, Sverige
Om evenemanget
Most people spend their lives managing what they feel, how they think, how they react.
The pattern stays. Only the effort changes.
The Core Method is a structured, practical approach for reaching emotional and behavioural patterns at their origin — not managing them at the surface, but accessing what drives them in the first place.
Over two days, you will learn to regulate your nervous system independently, enter a focused state within minutes, identify the source of your triggers and underlying beliefs, and begin to release patterns rather than contain them.
The work is experiential and direct. Each day includes guided meditations and Hatha and Yin yoga to support integration. Fresh, healthy snacks are provided throughout. There is a one-hour lunch break each day, with time to explore Skeppsholmen.
This is not about becoming someone else — it’s about relating differently to what is already there.
Biljetter
The Core Method
5 998,00 kr
Totalt
0,00 kr
